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Beagle
I went to the physical therapist today to see if she might check out my calf and give me some good ideas for recovery. I went to Excel Physical Therapy, the same folks who helped... More »
Beagle
I tried again to run today. I got close to four miles in and figured I needed to turn around. I felt the muscle pain I have been feeling and figured it wasn't worth it. ... More »
Beagle
My plan was to run 20 miles today. I planned out a great route last night, right from home. The weather looked to cooperate and I was feeling good. I left this morning still feeling... More »
Beagle
Since I had back surgery in January of 2006, I have been slowly building up my activity level. I started walking, then running, and now have been increasing my mileage in hopes of running the... More »
Beagle
This morning I arrived at the high school where I was scheduled to meet students and the word had already gotten to the guidance office that my step-mother had died. They were sad for me... More »
Beagle
My back has been way too sore lately. Somehow I got some muscle thing going on and I feel stiff. What is up with that? A week ago I went for a run (in the... More »
Beagle
I had a day planned working with students today. Didn't happen. Two reasons for this: My mother-in-law came home from the hospital and my daughter was sick. We changed plans more than once. I ended... More »
Beagle
About three months ago a study came out that proposed why the flu gets spread more in the winter than in the summer (read more about it here ). It turns out that this is... More »
Beagle
So what do you get when you cross a seal with a cute munchkin of a kid? A long night of soothing, that's what. Both of the youngsters in this abode are down for the... More »
Beagle
This week I passed the six-month mark since I had surgery. I was glad I went through with the operation. I feel pretty good these days. Thinking back on the pain that pierced me just... More »
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