Almost Done
As of right now, my friend Spike, mentioned in the last post, is just about done with the Wasatch Front 100 . He is probably about 10 miles from the end. My wife and I... More »
As of right now, my friend Spike, mentioned in the last post, is just about done with the Wasatch Front 100 . He is probably about 10 miles from the end. My wife and I... More »
I rose early. The morning was warm, almost 70 degrees, and the air was humid. I donned synthetic shirt and shorts, socks and hat, slipped into running shoes, and walked into the morning. My plan... More »
I ran five and a half miles today so my weekly total was 46 miles. And that included two days of only two miles. The first of those two days I turned around and decided... More »
I took today off again from running. Still have the pain in the calf. This afternoon I had hoped to go. By the time I was ready, the pain was gone. I decided that would... More »
We had planned to have a babysitter come to watch our kids this morning. She has spent time with them in the past and they have a lot of fun with her. My wife had... More »
Yesterday morning I was driving to visit students at a nearby high school and I felt pumped to run. I had run over seven miles the day before, farther than I had gone in a... More »
My wife and I had a brief conversation this morning. "I want to run the Vermont 50 this fall," she tells me. Funny, I had the same idea. We did some calculations and figure we... More »