children
(143)
nature
(100)
poem
(77)
running
(73)
poetry
(72)
Vermont
(71)
spring
(68)
winter
(62)
work
(58)
snow
(56)
summer
(54)
joy
(53)
food
(52)
change
(52)
garden
(50)
humor
(47)
environment
(47)
family
(45)
gardening
(43)
rain
(43)
parenting
(43)
morning
(41)
weather
(40)
death
(38)
life
(37)
October 2008 (2)September 2008 (21)August 2008 (29)July 2008 (20)June 2008 (28)May 2008 (31)April 2008 (30)March 2008 (31)February 2008 (29)January 2008 (30)December 2007 (32)November 2007 (29)October 2007 (31)September 2007 (29)August 2007 (22)July 2007 (30)June 2007 (31)May 2007 (26)April 2007 (31)March 2007 (31)February 2007 (27)January 2007 (17)December 2006 (8)November 2006 (1)
Beagle
I went to the physical therapist today to see if she might check out my calf and give me some good ideas for recovery. I went to Excel Physical Therapy, the same folks who helped... More »
Beagle
I rose early. The morning was warm, almost 70 degrees, and the air was humid. I donned synthetic shirt and shorts, socks and hat, slipped into running shoes, and walked into the morning. My plan... More »
Beagle
I tried again to run today. I got close to four miles in and figured I needed to turn around. I felt the muscle pain I have been feeling and figured it wasn't worth it. ... More »
Beagle
So last weekend on my 20-mile run I had pain in my calf and had to stop after only 8 1/2 miles. I took several days off. It was a slightly pulled muscle. I ran... More »
Beagle
My plan was to run 20 miles today. I planned out a great route last night, right from home. The weather looked to cooperate and I was feeling good. I left this morning still feeling... More »
Beagle
I ran five and a half miles today so my weekly total was 46 miles. And that included two days of only two miles. The first of those two days I turned around and decided... More »
Beagle
When we trained for the Vermont 50 seven years ago, one of my favorite training runs was a loop up and down Camel's Hump. I did it today. I was unhappy that I did not... More »
Beagle
I took the day off from running yesterday. I needed it. I ran mid-day today-- 5 1/2 miles. That felt OK--a little pain in my left foot but nothing weird. I felt some numbness about... More »
Beagle
I needed a solid run this morning and headed to the Hinesburg Town Trails. It was muddy but not too muddy for a run. I try to be conscious of using trails when they will... More »
Beagle
I had planned to get up early this morning to run. I was watching the children this morning and then had to work this afternoon, so I wasn't going to have a good slot to... More »
Help
Sign In
