Training Update
So last weekend on my 20-mile run I had pain in my calf and had to stop after only 8 1/2 miles. I took several days off. It was a slightly pulled muscle. I ran... More »
So last weekend on my 20-mile run I had pain in my calf and had to stop after only 8 1/2 miles. I took several days off. It was a slightly pulled muscle. I ran... More »
When we trained for the Vermont 50 seven years ago, one of my favorite training runs was a loop up and down Camel's Hump. I did it today. I was unhappy that I did not... More »
Since I had back surgery in January of 2006, I have been slowly building up my activity level. I started walking, then running, and now have been increasing my mileage in hopes of running the... More »
I am at a conference in Connecticut, my home state. I was set up to be roommates with a colleague I have not known well, at least until these past couple of days. It turns... More »
A few years ago I ran a fifty-mile ultramarathon. It was at the end of September, and I spent the summer training. The route took runners (and bikers) on trails, gravel roads and a little... More »